Category Archives: Why Change?

New Beginnings

Now that 2014 has arrived, it is time to get your health, life, and body in shape. The reason I am starting this new venture is to set the record straight on the myths, lies, and inconsistencies that the medical “experts” have been espousing for decades. The ONLY way to control the cost of health […]
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Why Change?

The evidence to support the benefits of eating a low carbohydrate diet is overwhelming. First, the current recommendations by “nutritional experts” have been wrong and misleading for decades. The ingestion of excess exogenous carbohydrates cause a multitude of medical problems, and there has been NO scientific evidence to link saturated fat to heart disease. Second, […]
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