Nutritional advise is riddled with confusion, nonsense, and inconsistencies.
We are continuing to learn about the harmful effects of information that has been espoused as truths for the past several decades.
The problem now is much of the harmful advise is STILL being given my medical professionals that are stuck in the past and NOT using evidence based medicine to educate their patients.
Here are the 5 biggest blunders worst diet advice.
CLICK HERE to read the article.
1. Throw Away The Egg Yolks, The Most Nutritious Part of The Egg
2. Everyone Should Eat a Low-Fat, High-Carb Diet… Even Diabetics
3. A Calorie is a Calorie… Food Quality is Less Important
4. Use Polyunsaturated Vegetable Oils For Cooking
5. Replace Natural Butter With Processed, Trans Fat Laden Margarine