After reading this book about the harmful effects of wheat and grains on modern society, you will quickly want to switch to a low carb high fat lifestyle.
Dr. Davis is a cardiologist and has laid out the rationale for why modern agriculture has led to all of the common health ailments we are witnessing in modern times. The rise of obesity, type II diabetes, autoimmune diseases, dementia, and cardiovascular disease is directly related and caused by the myths, lies, and untruths that have been part of our culture for decades.
For any of your friends, family, or co-workers who doubt the truth about a low carb high fat lifestyle, read for yourself what science has been stating for a long time.
Take control of your health and eliminate the products that will lead you down a destructive path.