This is a common issue. We are ALL addicted to sugar and it can be hard initially to get rid of the sugar addiction. There are numerous studies to the support the hypothesis of sugar addiction and many people go through withdrawal symptoms.
Things to ELIMINATE:
Fruit juice concentrate
High-fructose corn syrup
sugar, honey, brown sugar, agave, honey, maple syrup
What do I use for cooking, baking, and my coffee?
Truvia, stevia, xylitol, erythritol, raw honey.
Count the NUMBER of carb gram as you add them to your food!!!
1 pack of truvia = 3 carbs
(some truvia bags are mixed with SUGAR! Be aware)